Step #1: Call a clinic to find out what contraceptive options are available and how to get them. If you are unsure what to say, here is a practice guide with some good questions: Practice Guide
Step #2: Plan how to get to a clinic, and
Step #3: Get information to help make a decision about which method of contraception is best.
Go to www.psssst.org to get access to clinics providing confidential & free birth control.